Disclaimer
Last updated: June 2026
Honest fitness coaching means being honest about what we are — and what we aren't. This page outlines the nature and limits of the information, content, and programs we provide through Hustle Frolic.
1. Not medical advice
All content on hustlefrolic.com — including blog posts, social media content, videos, PDF guides, and coaching programs — is intended for general fitness education and informational purposes only.
Nothing on this website or in our programs constitutes, or should be taken as, medical advice, diagnosis, or treatment. Deepak is a certified personal trainer and fitness coach, not a licensed medical professional.
Always consult your doctor first
Before starting any new exercise regimen, nutrition plan, or supplement protocol — particularly if you have a pre-existing health condition, injury, are pregnant, or are recovering from surgery — please consult a qualified medical professional. This is non-negotiable advice, not a legal formality.
2. Individual results vary
Fitness is deeply personal. Any transformations, results, or progress examples featured on our website, social media, or marketing materials represent individual outcomes achieved through consistent effort, adherence to the program, and favourable individual circumstances.
These results are not typical and are not guaranteed. Your results will depend on a wide range of factors including, but not limited to:
- Your starting fitness level, age, and body composition
- Your adherence to the program, sleep, and stress levels
- Your nutritional habits outside of the coaching framework
- Underlying health conditions or hormonal factors
- The consistency and quality of your effort
The honest truth
Fitness is a lifelong practice, not a 30-day transformation. Our programs are built on science and structured to give you the best possible framework — but no coach, no plan, and no program can do the work for you. The people who see the best results are the ones who show up consistently, trust the process, and play the long game.
3. No liability for injury
Exercise carries an inherent risk of injury. By participating in any Hustle Frolic program — online or otherwise — you acknowledge and accept this risk.
Hustle Frolic and its operator (Deepak) shall not be held responsible for any injury, illness, or adverse health outcome resulting from:
- Following exercise or nutrition guidance without appropriate medical clearance
- Performing exercises incorrectly due to failure to follow provided form cues
- Overexertion or failure to modify exercises based on your own body's signals
- Withholding relevant health or injury information during onboarding
You are responsible for knowing your body, communicating your limitations honestly, and exercising within a safe range.
4. Affiliate links and endorsements
Some content on hustlefrolic.com — including product recommendations, Amazon storefront links, and supplement mentions — may contain affiliate links. This means we may earn a small commission if you make a purchase through these links, at no additional cost to you.
We only recommend products we genuinely believe in and have assessed for quality. Affiliate relationships do not influence our editorial integrity or coaching philosophy.
Sponsorships or brand partnerships, if any, will be clearly disclosed in the relevant content.
5. Third-party content and links
Our website may reference or link to third-party websites, studies, or resources. These links are provided for informational convenience only. We do not endorse or take responsibility for the accuracy, availability, or content of any external websites.
Scientific research cited in our content is used in good faith based on available evidence. Nutritional and exercise science continues to evolve — we encourage you to stay informed and think critically.
6. Content accuracy
We strive to ensure all information published on hustlefrolic.com is accurate and up to date. However, fitness and nutrition science evolves, and some content may not always reflect the latest research. We recommend consulting current peer-reviewed literature or a qualified healthcare professional for specific medical or clinical decisions.
Have a question or concern?
We're always open to a conversation